Coaching can be either face-to-face, over the telephone or Skype, at a time to suit you. I am flexible in terms of how often we meet and for how long, and your coaching programme will be uniquely tailored to meet your needs and requirements, using coaching tools and resources, as well as NLP and hypnotherapy techniques. Each area of your life or business can be addressed, such as:   confidence, habits, anxiety, procrastination, goal setting, career change or progression, leadership skills, relationships, personal branding, business start-up or growth, stress, motherhood, and personal development. More details on some of these key topics can be found by clicking the pictures at the bottom of the page.

As a professional life coach, I promise you 100% commitment to inspire, motivate and guide you to achieve your aspirations and I will always be non-judgemental and fully supportive to foster an honest and open environment where you feel comfortable to share your views.  Coaching is an investment in yourself, relative to a gym membership, meals out or a weekend abroad – all of which bring you short term gain, whereas coaching will benefit your entire life. 

Whether you have a clear vision of what your ideal reality looks like, or perhaps feel things aren't quite right and something needs to change, coaching can help you explore what you want and put together a step-by-step plan to get there. 

If you have any questions or to start moving forward straight away, please contact me by requesting a free discovery session below.